Chrysalis Fitness + Wellness -

Caroline Haydon

I cannot say enough good things about the Chrysalis Fitness team. Through an incredibly difficult time they created a fitness program that is accessible, safe, challenging, and SO fun. Their offerings are so unique and allow for customization of any kind—whether it’s type of workout, location (virtual or in-person) or time (live classes vs access to an online library of recorded classes)—at such affordable pricing! I don’t know what I would do without these classes. I was a Bar Method student for 6 years and loved that program, but just a few months of Chrysalis Fitness has given me results I never even dreamed of. I am so happy and feel so strong and confident in my body. The instructors are welcoming, knowledgeable, and who they are as individuals adds so much value to the class energy. I feel so lucky and grateful to be part of the Chrysalis Fitness community!

Vanessa Wolf

I am a so grateful to Chrysalis Fitness for getting me moving again and enjoying it! I love all of their class options and the fact that I can come take in person or squeeze in a live or recorded class. It's a fitness routine that works so well with my random daily schedule, plus each class has something different to offer so I'm never bored and always feel the change in my body. Jenn and Kelsey, the owners, have put so much care and love into the community and space. Speaking of the space, it's absolutely gorgeous and so clean. I always feel safe going there thanks to all of their cleaning protocols, etc. The whole wellness and fitness center makes you feel like you've left stressful LA and entered into a relaxing and nurturing place. You can't go wrong with any of the teachers, they all have their own amazing style, energy, and always keep me motivated. Love you ,Chrysalis!

Margo Hinshaw

I love Chrysalis! I did Bar Method with Jen and Kelsey in the past. I stopped going for a few years, but always wanted to go back. Now with Chrysalis, they have created a wonderful community and their workout routines really work.

Their workouts always leave me in the best kind of pain and wanting more.
I get real muscle tone in areas I thought would be never possible.

Everyone that comes to Chrysalis is here for the same thing. It's so motivating to be around other people working so incredibly hard to be better and better, each time. It truly pushes you to do another curl or stay in plank a little longer next time.

Working out is the best kind of self care. Going to my first class back after many years of not going, was a bit scary, but the best decision I made for myself.

Angelica Maldonado

I'd been taking barre classes for almost two years before starting with Chrysalis at the beginning on 2021. I'm so glad I did. Their instructors are so friendly, engaging, and they know their stuff! I was about to stop working out at home because I just missed the in-person interactions and the workouts I'd been doing were becoming repetitive until Chrysalis became exactly what I needed! Whether you take their livestream classes or their in-person classes, you won't be bored or disappointed. Each class is unique! Chrysalis was founded during the pandemic and they way they've continued to adjust as new state mandates come out has been very professional and considerate of the health of their community. <3

bernadette colomine

I got hooked on Chrysalis unique brand of workout! The classes are challenging AND fun thanks to the team of amazing teachers who guide you, help you, and check on you throughout class while encouraging and entertaining students! The exercises are very focused and I quickly felt stronger and more centered. Chrysalis enthusiastic care and love of their craft is contagious and I’m always looking forward to my next class.

Bre Gonzalez

This studio is responsible for my uplifted mental health during this past year. The zoom classes got me through the roughest days. I was home with my child doing zoom school. I was forced to close my salon 3 separate times, and the only consistent thing in my life was the incredible movement and life that the Chrysalis team brought to me. This team brings the heat! I’m obsessed. It’s the BEST workout. It has honestly changed my life. I have taken back my health this year with the help of Jenn and her team at Chrysalis. If you have a chance to visit the studio in Silver Lake, you WILL NOT be disappointed! The best workout in the west! Love these babes!

Lauren Graves

I was introduced to Chrysalis through my grad program at USC and fell in love! The teachers are so enthusiastic and energetic, and the classes are really fun and HARD! I love how they call you out even when you're participating virtually so you have to give it all you've got. I've tried several live virtual classes throughout the pandemic, and Chrysalis is my favorite by far. The virtual monthly package is really affordable, and I am definitely noticing that my body is more toned than ever! Feeling like my best self. Thanks Chrysalis!

Jamie R

I've been working out with owners Jenn + Kelsey for 4+ years since this location was a part of the Bar Method franchise. While I always appreciated the Bar Method workouts and always love working out with the instructors here - Chrysalis is the next level!

The workouts vary a lot more and utilize different props, so unlike Bar Method, your body is always feeling like it's being worked out in a different way with each class. You can also tell that the instructors are having fun with it and are themselves making up new moves and routines, and really taking pride in it. They are all so encouraging, positive and uplifting! Even though you're working hard the whole time, and will be sore the next day, there's no anxiety about being pushed too far, which helps so much in just showing up!

The space is really tranquil, and even with COVID I feel very safe there given the spots are pre-spaced out for social distancing, the place is kept pristine, and I'm often standing right next to a high grade air purifier.

Lastly - don't snooze on the Wellness offerings at Chrysalis! I've been seeing Aimee regularly for Reiki, and Chivonne for facials, and both women are so highly skilled, gentle, friendly, and just excellent at what they do! Couldn't recommend this space and those who work there enough.